Apple with Slices of Cheddar Cheese:
This classic pairing provides a satisfying combination of sweet and salty, along with fiber and protein to keep you feeling full.
Handful of Almonds and Dried Cranberries:
Almonds are a good source of healthy fats, protein, and fiber, while dried cranberries add a touch of sweetness and antioxidants.
Hard-Boiled Egg with Sliced Bell Peppers:
Hard-boiled eggs are a protein powerhouse, and bell peppers are a low-calorie source of vitamins and fiber.
Greek Yogurt with Berries:
Hard-boiled eggs are a protein powerhouse, and bell peppers are a low-calorie source of vitamins and fiber.
Carrot Sticks with Hummus:
Carrot sticks are a low-calorie source of fiber and vitamin A, and hummus provides protein and healthy fats.
Edamame Pods:
Edamame is a good source of plant-based protein and fiber, making it a satisfying and healthy snack.
Cucumber Slices with Cottage Cheese:
Cucumbers are refreshing and low in calories, and cottage cheese adds protein and calcium.
Celery Sticks with Peanut Butter:
Celery sticks are a low-calorie source of fiber, and peanut butter provides protein and healthy fats.
Trail Mix with Nuts and Seeds:
Make your own trail mix with a blend of nuts, seeds, and dried fruit for a portable snack packed with protein, healthy fats, and fiber. Be sure to limit dried fruit due to its concentrated sugar content.
Roasted Chickpeas:
Roasted chickpeas are a crunchy and satisfying snack that's high in protein and fiber. You can season them with your favorite spices for added flavor.