Chia seeds are full of fiber and protein, making them a great base for a healthy pudding. Combine chia seeds with milk or plant-based milk, sweetener, and vanilla extract.
Greek yogurt is a naturally high-protein food that can be used to create a delicious and healthy parfait. Layer Greek yogurt with your favorite fruits, granola, and nuts
Cottage cheese may not sound like the most appealing dessert ingredient, but it can actually be used to make a delicious and healthy ice cream.
These no-bake energy bites are a great way to satisfy your sweet tooth and get a dose of protein. Combine rolled oats, protein powder, peanut butter, honey, and chocolate chips
Yes, you read that right! Black beans can actually be used to make delicious and healthy brownies. Black beans are a good source of protein and fiber, and they help to add moisture
Cheesecake is a classic dessert that can be made in a healthy way. Use a Greek yogurt base for the filling and top with your favorite fruits or berries.
Tofu is a great source of plant-based protein, and it can be used to make a delicious and healthy chocolate pudding. Combine silken tofu with cocoa powder, milk, and a little bit of honey for a creamy
Greek yogurt bark is a fun and easy way to enjoy Greek yogurt. Spread Greek yogurt on a baking sheet and top with your favorite fruits, nuts, and granola.
These cookies are a great way to satisfy your sweet tooth and get a dose of protein. Combine rolled oats, protein powder, mashed banana, and a little bit of honey